Chosen calm over control.
Many sugar moments aren’t really about hunger. They’re about a hard evening, stress, tiredness, boredom, or wanting a small reward. Ebb is for that 60–90 second window — a companion that sits with you, not a system that polices you.
The tide, not the war
A craving rises like a wave and recedes like one. Ebb’s whole design follows that rhythm — soft surfaces, slow motion, language that never calls you a failure. “The wave caught me” is just weather, not a verdict.
No shame, no reset
You decide what counts as a slip. Past days never disappear, and your progress never zeroes out. Ebb is here to help you understand your patterns with self-compassion, not to punish a streak.
Ebb is a gentle wellness companion — not a medical tool.
Ebb is a general wellness companion, not a medical device. If you have diabetes, hypoglycemia, a metabolic condition, an eating-disorder history, are pregnant or breastfeeding, or are under 16, speak with a qualified professional first.
Ebb is not a diabetes, hypoglycemia, eating-disorder, nutrition, or weight-loss product. It does not provide diagnosis, medical advice, nutrition plans, or emergency support. If you’re in crisis, please contact local emergency services or a crisis line first.
The next wave will come. You don’t have to ride it alone.
Ebb sits with you for 60 seconds — gentle, private, and yours.
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